Whole Grain & Protein Blend

Nutrition

Nutrition Facts
Per 2 slices (80 g)
Amount	% Daily Value*
Calories 210
Fat 4.5 g	6 %
Saturated 0.5 g	3 %
+ Trans 0 g
Polyunsaturated 2 g
Omega-6 1 g
Omega-3 0.7 g
Monounsaturated 1.5 g
Carbohydrate 37 g
Fibre 5 g	18 %
Soluble Fibre 2 g
Insoluble Fibre 4 g
Sugars 5 g	5 %
Protein 10 g
Cholesterol 0 mg
Sodium 240 mg	10 %
Potassium 1.75 mg	4 %
Calcium 75 mg	6 %
Iron 2 mg	11 %
Thiamine 0.25 mg	21 %
Riboflavin 0.15 mg	12 %
Niacin 4 mg	25 %
Vitamin B6 0.15 mg	9 %
Folate 35 μg DFE	9 %
Pantothenate 0.5 mg	10 %
Phosphorous 175 mg	14 %
Magnesium 70 mg	17 %
Zinc 1.5 mg	14 %
Selenium 16 μg	29 %
Copper 0.26 mg	29 %
Manganese 1.15 mg	50 %
Molybdenum 29.5 μg	66 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUGAR, WHEAT GLUTEN*, SOY PROTEIN, SUNFLOWER SEEDS, YEAST*, WHEAT PROTEIN (WHEAT GLUTEN, LACTIC ACID, SULPHITES), VEGETABLE OIL, SALT, DEFATTED SOY FLOUR, SOUR STARTER (GROUND WHEAT, CULTURED WHEAT FLOUR, YEAST, LACTIC ACID [FROM BACTERIAL CULTURE]), CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN. TOPPING: FLAX SEEDS. *ORDER MAY VARY.

CONTAINS: WHEAT, SOY, SULPHITES.

MAY CONTAIN: SESAME SEEDS.