Sunflower, Flax & Hemp

Description

Country Harvest Sunflower, Flax and Hemp loaf contains a source of energy with the wholesome taste of sunflower, flax, and hemp seeds. Our new and improved recipe is baked in Canada and made with 100% whole grains.

Nutrition

Nutrition Facts
Per 2 slices (80 g)
Amount	% Daily Value*
Calories 220
Fat 7 g	9 %
Saturated 1 g	5 %
+Trans 0 g
Polyunsaturated 2.5 g
Omega-6 1.5 g
Omega-3 1 g
Monounsaturated 2.5 g
Carbohydrate 33 g
Fibre 9 g	32 %
Soluble Fibre 2 g
Insoluble Fibre 7 g
Sugars 4 g	4 %
Protein 11 g
Cholesterol 0 mg
Sodium 300 mg	13 %
Potassium 250 mg	5 %
Calcium 100 mg	8 %
Iron 3 mg	17 %
Thiamine 0.35 mg	29 %
Riboflavin 0.15 mg	12 %
Niacin 6 mg	38 %
Vitamin B6 0.2 mg	12 %
Folate 80 μg DFE	20 %
Pantothenate 0.6 mg	12 %
Phosphorous 250 mg	20 %
Magnesium 110 mg	26 %
Zinc 2.25 mg	20 %
Selenium 24 μg	44 %
Copper 0.4 mg	44 %
Manganese 1.7 mg	74 %
Molybdenum 39 μg	87 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, WHEAT GLUTEN*, SUNFLOWER SEEDS, SUGARS (SUGAR, FANCY MOLASSES), FLAX SEEDS, YEAST*, HEMP SEEDS, FLAX MEAL, SALT, VEGETABLE OIL, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN. TOPPING: FLAX SEEDS, SUNFLOWER SEEDS. *ORDER MAY VARY.

CONTAINS: WHEAT, SOY.

MAY CONTAIN: SESAME SEEDS.