Oats & Honey

Description

County Harvest Oats and Honey will have your taste buds buzzing with the subtle sweetness of real honey and the hearty taste of oats. Baked with whole grains and with no artificial flavours or colours, you’ll keep coming back for more.

Nutrition

Nutrition Facts
Per 2 slices (80 g)
Amount	% Daily Value*
Calories 200
Fat 2 g	3 %
Saturated 0.4 g	2 %
+ Trans 0 g
Polyunsaturated 0.7 g
Omega-6 0.6 g
Omega-3 0.1 g
Monounsaturated 0.8 g
Carbohydrate 37 g
Fibre 3 g	11 %
Soluble Fibre 2 g
Insoluble Fibre 2 g
Sugars 7 g	7 %
Protein 9 g
Cholesterol 0 mg
Sodium 290 mg	13 %
Potassium 150 mg	3 %
Calcium 75 mg	6 %
Iron 1.75 mg	10 %
Thiamine 0.25 mg	21 %
Riboflavin 0.125 mg	10 %
Niacin 4 mg	25 %
Vitamin B6 0.1 mg	6 %
Folate 35 μg DFE	9 %
Panthothenate 0.45 mg	9 %
Phosphorous 150 mg	12 %
Magnesium 45 mg	11 %
Zinc 1.25 mg	11 %
Selenium 16 μg	29 %
Copper 0.21 mg	23 %
Manganese 1.1 mg	48 %
Molybdenum 31 μg	69 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, SUGARS (SUGAR, HONEY, BLACKSTRAP MOLASSES), WHEAT GLUTEN*, OAT MEAL, YEAST*, SALT, VEGETABLE OIL, CALCIUM PROPIONATE, CARAMEL COLOUR, SORBIC ACID, SOY LECITHIN. TOPPING: OAT FLAKES, MALTED CRUSHED WHEAT, OAT MEAL. *ORDER MAY VARY.

CONTAINS: WHEAT, OATS, SOY.

MAY CONTAIN: SESAME SEEDS.