Flax & Quinoa

Nutrition

Nutrition Facts
Per 2 slices (80 g)
Amount	% Daily Value*
Calories 210
Fat 4.5 g	6 %
Saturated 0.5 g	3 %
+Trans 0 g
Polyunsaturated 2.5 g
Omega-6 1 g
Omega-3 1.5 g
Monounsaturated 1 g
Carbohydrate 36 g
Fibre 6 g	21 %
Soluble Fibre 2 g
Insoluble Fibre 4 g
Sugars 5 g	5 %
Protein 10 g
Cholesterol 0 mg
Sodium 300 mg	13 %
Potassium 225 mg	5 %
Calcium 75 mg	6 %
Iron 2.25 mg	13 %
Thiamine 0.25 mg	21 %
Riboflavin 0.125 mg	10 %
Niacin 5 mg	31 %
Vitamin B6 0.15 mg	9 %
Folate 35 μg DFE	9 %
Pantothenate 0.6 mg	12 %
Phosphorous 200 mg	16 %
Magnesium 90 mg	21 %
Zinc 2 mg	18 %
Selenium 24 μg	44 %
Copper 0.24 mg	27 %
Manganese 1.5 mg	65 %
Molybdenum 32 μg	71 %

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, FLAX SEEDS, WHEAT GLUTEN*, YEAST*, QUINOA, GROUND FLAX SEEDS, SALT, VEGETABLE OIL, CALCIUM PROPIONATE, SORBIC ACID, SOY LECITHIN. TOPPING: FLAX SEEDS, QUINOA, KANIWA. *ORDER MAY VARY.

CONTAINS: WHEAT, SOY.

MAY CONTAIN: SESAME SEEDS.